doTERRA BOGO: Peace & Motivate

Hey friends! I woke up at 5:30 this morning just so I could see the BOGO deals and spread the word before my kids woke up. Well, turns out Noah was already up and talking to himself, but he knows not to get out of bed yet. Anyway, moving on…

Today only if you purchase a doTERRA Peace Touch, you will get a doTERRA Motivate Touch for free! Now their Touch line is amazing. doTERRA’s Touch line is the same essential oil you love, diluted with Fractionated Coconut Oil in a rollerbottle. So it’s great to use for younger kids or for those who may be sensitive to some essential oils.

Peace Touch (Reassuring Blend): This blend consists of Fractionated Coconut Oil, Vetiver, Lavender, Ylang Ylang, Frankincense, Clary Sage, Marjoram, Labdanum Leaf, and Spearmint. I love this oil. I like to use it as a natural perfume because it has an amazing floral woodsy smell to it that is calming and subtle. It provides just what it claims to: peace and reassurance. If you deal with anxious or fearful emotions, just roll this over your pulse points. If the demands of your work day start to overwhelm you, roll this on your wrists and breathe deeply. If your kids seem to be bouncing off the walls at bedtime, roll this on their cute little feet and diffuse it in their bedroom. This is an oil I use often, and it’s one that I like to have in my purse or diaper bag when I’m out of the house.

Motivate Touch (Encouraging Blend): This blend consists of Fractionated Coconut Oil, Peppermint, Clementine, Coriander, Basil, Yuzu, Melissa, Rosemary, and Vanilla Bean Absolute. Y’all if you can’t tell by this lineup, this blend smells amazing. It has a citrusy mint aroma that’s intoxicating. I love using this in the morning to help wake  up and get moving. It can also help promote feelings of confidence and belief, while eliminating feelings of doubt and pessimistic. I like to roll some on before I teach a doTERRA class or step on stage when I’m networking. You’ve got to try it!

Do you want in on this deal? Then head on over to my website today! Simply go to mydoterra.com/amandagerber If you want additional savings, you should get a wholesale account by clicking “Join & Save.” This gives you wholesale pricing for an entire year, and no sales or monthly orders are required! PLUS anyone who enrolls in a wholesale account from me will receive a welcome gift with some additional items to help you start on your natural health journey.

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Soothe and Support Muscles with doTERRA

One thing I’m really passionate about is education. I love all things about it: the research, the collaboration research, and the execution of the research. I think that’s why I love teaching about doTERRA essential oils every week. Something that I’ve started doing with my team is a weekly Facebook Live video covering a different topic. This week was soothing and supporting your muscles with doTERRA. I thought it would be fun if I shared my weekly topic with you guys too! Now, this won’t be nearly as in depth as my videos, as they are usually around 20-30 minutes long, but you’ll still benefit from it. Let’s chat oils!

But first! Disclaimer: I am not a healthcare professional. I’m a mom who loves research and has seen many benefits from these essential oils. I’m simply sharing with you how your family can benefit as well. This information is not meant to treat, diagnose, or replace medical advise.

Something I always start with before ever diving into doTERRA products is to make sure you’re giving your body a good foundation. What does that mean exactly? Get an adequate amount of sleep (this varies from person to person), drink plenty of water (half your body weight in ounces), and eat a healthy variety of food (vegetables, fruits, nuts, seeds, ancient grains, etc). Set that healthy foundation for yourself!

Got that covered? Want to know what else you can do for your body to help soothe those aches and pains? Well, let me tell ya!

Lifelong Vitality Pack (LLV): This product is my answer for almost every health concern someone asks me about: Sleep support? LLV. Uplift energy level? LLV. Emotional balance? LLV. Immune support? LLV. What exactly is the LLV? In a nutshell: it’s all natural, whole food supplements containing vitamins, minerals, and omegas… Basically it’s life changing, and I’m not exaggerating. I’ll be doing a post on this soon because it deserves a post and you deserve to know about it.

Deep Blue (Soothing Blend): Y’all I’m not an essential oil expert. I have a book that’s the expert at telling me what products to use, and this book tells me that doTERRA Deep Blue is one of the top oils to be used with any sort of pain related issue from headaches to muscles to joints. Deep Blue is a blend of Wintergreen, Camphor Bark, Peppermint, Blue Tansy, Blue Chamomile, Helichrysum, and Osmanthus oil. This oil can be applied neat (without dilution), but if you know your skin is sensitive to peppermint or wintergreen, you probably want to dilute as you put on the area of concern. You can use this oil as needed, but definitely before and after workouts to help with post workout soreness. I love using this after yoga!

P.S. There’s a promo for a FREE Deep Blue Rub and Deep Blue Touch Roller THIS MONTH ONLY. Let me know if you’d like more info!

Lavender: Lavender is an oil that everyone should have in their homes. It’s a very universal oil, meaning it can be used for practically anything: immune support, mood support, sleep support, you name it! It can be used topically, internally, and aromatically. (Please note: I only recommend doTERRA essential oils. Yes, I sell these oils, but I used the product for over a year before ever diving in the business and it was the one brand I trusted at that time as well.) Lavender oil is great for soreness and can be used topically on the area of concern. For most people, you can use this oil “neat,” meaning without dilution.

Lemongrass: Lemongrass is such an interesting oil. It always surprises me in its uses! This oil can ease joint discomfort, and should be used topically for that purpose. Now, some people are sensitive to lemongrass (like my hubs who won’t let me forget the time I didn’t dilute it for him), so dilute accordingly. You can use this as needed, multiple times a day on the area of concern. The cool thing about lemongrass is that you can also clean with it, diffuse it to purify the air, and even use it for a natural bug repellent.

Marjoram: This oil is wonderful to use before and after workouts. It’s commonly used to soothe those discomforts related to muscles and joints. Marjoram can also be used to promote a healthy cardiovascular system and a healthy immune system. doTERRA Marjoram oil can be used internally, in a diffuser to take advantage of its natural calming properties, or topically. You can dilute with fractionated coconut oil for any skin sensitivities, and apply directly on the pain.

Sharing is caring! What natural solutions have you found effective and soothing and supporting your muscles?

Holy BOGO: Free Wild Orange AND Breathe

Holy BOGO, y’all! Let’s keep it short and sweet. Buy a doTERRA Petal diffuser, and receive Breathe and Wild Orange for free. Can you say awesome?!

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Breathe essential oil is formulated to support your body’s respiratory system. Whether you’re struggling with a lingering cough, snoring, or need to open your airways, this is the oil for you. You can use this oil in the diffuser, and I like to use it at night when my kids are dealing with congestion. It really helps them breathe easy during the night.

Wild Orange is an oil I use every day. It’s my “happy oil.” You can’t smell this oil without smiling. It’s an instant mood uplifter. Combine with Breathe or Peppermint in the diffuser for an instant pick me up.

Don’t hesitate! Go to mydoterra.com/amandagerber to take advantage of this offer. Two hours left!

Disclaimer: I am not a medical professional. I’m simply speaking from experience using these oils for myself and family. 

 

Wednesday doTERRA BOGO: DigestZen & Marjoram

Obviously, I have had a heck of a day since I’m just now at almost 9:00pm getting around to posting the BOGO of the day. But, you’ll forgive me, right? So, I’ll be quick about it. Today only if you purchase doTERRA DigestZen oil, you’ll receive a free bottle of Marjoram oil. Amazing!

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Now, DigestZen saved my life about 127 times while I was pregnant with baby Sarah. During my third trimester my heart would burn every time after eating, which would then be followed with lovely burps that would burn as well (I know, very ladylike). I was miserable, but then I started using DigestZen in a veggie capsule after each meal. Y’all, it was like the skies opened and angels sang down heavenly tunes. I had so much relief, and in return got much more sleep at night, because it had gotten so bad I was waking up at night. Moral of the story: If you need any sort of digestive support, DigestZen is your best friend.

Now, I’ll be honest, Marjoram I don’t have as much experience with, but when I have used it, I liked it. I like to pair it with Peppermint oil and use for aches and pains. It’s great after working out or if you’ve been doing lots of manual labor, like getting a garden ready that you’re super excited to blog about soon. It’s a good one to have in your arsenal when your muscles are crying out to ya!

So, don’t miss this opportunity. Go to mydoterra.com/amandagerber and as always, feel free to reach out to me with any essential oil questions! Now, I’m gonna enjoy this glass of ginger kombucha while my kids are sleeping. Good night!

*The statements haven’t been evaluated by the FDA. Check with your doctor before using essential oils.*

Minty Fresh: Spearmint and Peppermint

As promised, I come to you today to reveal today’s doTERRA BOGO. *Drum roll, please.* Today if you buy 1 bottle of Spearmint get 1 bottle of Peppermint oil FREE. Remember, this deal will only last one day so get it while it’s hot! Speaking of hot, be advised that these oils may be too “hot” to apply straight on to those that have sensitive skin. You’ll want to dilute both of these oils for younger kids, and those with sensitive skin.

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Spearmint is a great oil to have in your arsenal. You can use Spearmint topically (dilute when needed), internally, and aromatically as well. It was be used aromatically in your diffuser to uplift the mood in the air. It pairs lovely with Tangerine oil, and other citrus oils. Spearmint is also helpful at assisting you at releasing negative emotions and beliefs. You can use spearmint topically to support a healthy digestive system. You can use spearmint in your cooking as well, whether it’s just adding flavor to your water by adding a drop to your glass or using it in sauces and salads.

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Peppermint is an essential oil I never run out of in our home. We use it daily. My kids don’t respond well to seasonal changes, and when the watery eyes, coughing, and runny noses start I blend Peppermint with Lemon and Lavender and apply it daily. My husband takes that exact combination in a pill form every day, especially when he is spending lots of time outdoors. If you need a pick me up in the morning, diffusing Peppermint and Wild Orange helps to perk you up. That combination was a life saver for me when I was pregnant and not drinking caffeine. It really helped to wake me up in the morning! You can also use Peppermint to help with digestive issues by rubbing some on your stomach, or taking a drop of two internally. The uses for Peppermint are endless!

What are some of your favorite uses of these oils? Comment below and share with us!

FREE doTERRA Oils: Day 1

Do you love the health benefits of essential oils? If you’ve never experienced the positive effects of essential oils before, now is the time to try them. doTERRA is having a BOGO sale all week long. Every day they are featuring a new BOGO deal, and the BOGO will change daily. So, the deal you see featured today, will only be valid through today only, so act quickly. If you are not currently working with a doTERRA Wellness Advocate, I would love to help support you and get oils in your home. Now, let’s see what doTERRA is offering today!

Today’s BOGO is buy a 15mL of OnGuard ($42.67 Retail/$32 Wholesale) and receive a 15mL of Lavender ($28 Retail/$21 Wholesale) for free. I love these two oils, and they are wonderful oils to have in your home, especially if you’re just getting started with essential oils. So, if you have a wholesale account, you’d be getting both of these oils for only $32!

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doTERRA OnGuard is a proprietary blend that contains Wild Orange, Clove, Cinnamon, Eucalyptus, and Rosemary essential oil. OnGuard is designed to support your immune system. This was actually the first oil I got introduced to, and I’ve been hooked every since. You can use this oil topically, aromatically, and internally. (Side note: doTERRA is the only brand of essential oil I would trust enough to use on my kids, and I advice everyone to do your research when purchasing essential oils.) I personally used this blend when I had a sore and scratchy throat. I rubbed the oil along my throat, massaging my lymph nodes, and I also used 1 drop of OnGuard in hot water with honey and drank it like a tea. I was amazed at the results I had, that I ended up buying an entire enrollment kit that month.

I enjoy using OnGuard daily on my entire family to help support our immune system, especially during the winter months. For my children (5 years old and under) I dilute this oil with doTERRA’s Fractionated Coconut Oil because it is a hot oil, and can be too warm when applied directly on children. We also have it in a spray bottle with water, and we use it as a natural hand cleanser every day. We use it to clean our homes too! I love that I’ve been able to eliminate traditional (and toxic) household cleaners and hand cleansers.

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Now, Lavender essential oil is an amazing oil to have in your home. Lavender can be used aromatically, topically, and internally. Many of us are familiar with the traditional use of lavender for sleep and relaxation. While this is true, it also has so many other uses as well. You can use this oil to help reduce skin irritations, and it’s amazing when paired with melaleuca for these purposes. We have an “Owie Spray” in our home that we’ve used for bee stings, ant bites, stinging nettles, and rashes.

Lavender can also be used to soothe sore muscles. I like to pair it with peppermint before and after a workout, and it really helps with the post workout soreness. We love using this oil in our homes, and my kids have been known to ask for “the purple oil” whenever they get a boo-boo.

Are you interested in purchasing today’s BOGO? I would love to help you get started using these oils. I provide my team with additional education once you’ve received the oils, and I make myself available to when you need additional support. I’d be honored to help you on your journey towards natural solutions for your health. Happy Monday!

To get started on my team go to mydoterra.com/amandagerber

Have you used essential oils in your home? What are some of your favorite ways to use oils?