I have to warn you before reading this… this is not a pretty post. Not one bit of it. It’s dark and reeks of death. The only reason I am posting it is because I feel that it may help some people better understand what it’s like to battle with depression. It really is a battle for one’s soul. This was written about 3 weeks ago, and praise the Lord, since then I’ve had a good 3 weeks. Honestly, a couple days after this post I was able to feel more balanced and quite “normal”. So just know I’m doing great now, but for those of you who may be curious on what’s it’s like to fight with depression, this gives you a look at about a 5 minute window when depression won for the moment:
Photo Credit: denvercounseling.com
It feels like the walls are closing in around me. It can start with something small. Like today, I feel like I got nothing done, and didn’t get everything on my to do list done so therefore I feel like a failure. I feel like if I can’t even watch my baby and get my house cleaned then what good am I?
I hate that when the baby is in bed and I stop for one second on the couch that my mind instantly goes to that familiar place. It’s not a good place, but it’s at least a place I know. In some sick way I find comfort there. In the darkness. In the midst of my lies surrounding me… eating away at my soul and my joy. Telling me I am failing at every aspect of life: a follower of Christ, a wife, a mother, an entrepreneur, a housekeeper, a daughter, a sister… the list goes on and you get the point.
And it all started because I stopped. This is what happens when I stop. When the house gets quiet. And I hate it. But this is my life, my everyday life. There is this looming cloud of darkness that threatens me all day long and as soon as I let me guard down when no one else is around me, it overtakes me. The darkness seeps into my mind, heart, every vessel of my being and I hate that I can’t shake it. I hate that these disease called depression has this power over me.
My family deserves better. That’s how I rationalize my thoughts of suicide and my dreams of death. While some people fear death, I embrace it. I welcome death. Really, my family does deserve better. They deserve a mom that is able to get through the day without crying over not completing her to do list. A mom that doesn’t lose her patience and her temper. A mom who isn’t irritated every day. A mom who can manage to keep the house clean and the laundry at least in 1 pile instead of 17 piles scattered throughout the house. Most importantly, my kids deserve a mom who wants to live, and right now I don’t. Right now I want to die. I want to take ever single pill in that bottle of Zoloft and just go to sleep for a very long time. Then my family will be free of me and can find someone else that can do life much better than I can.
I warned you! I know, my heart hurt just reading this! I actually forgot I had even written this a few weeks ago and just stumbled upon it. Without even thinking, I was editing my poorly written document that I had even password protected in an attempt to hide. I seriously had no plans on posting this, but here we are… This is real and this is a part of my life.
Again, I’m really doing a lot better now, but you must know I am not the only person in your circle who feels this way at times. I am thankful that I always have my God to turn to for strength during these times, and honestly knowing He has a purpose for me is what gets me through these dark times. I’m also blessed with family and close friends to lean on during these times, but I know this may not be the case for everyone. I want to encourage you, if this is you, please get the help you need. Talk to a counselor, your physician, or even a trusted friend, but stop trying to do this on your own. We were created for community and relationships… to do life together, not just the Facebook-worthy parts of life, but the messy and grimy parts too.
So let’s get real. I would love to help you any way I can and join you in prayer as you or a loved one fights a mental illness. Comment below and please know I am battling in prayer.
I hope and pray things get better for you I also suffer from bipolar/depression.
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Thank you! I’ll be praying for you.
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I could have written much of what you wrote on many occaisions. I have absolutely felt, and said to my husband that he and the kids would be better off without me. I know I could not commit suicide, but I have felt that dying would make things so much better for them. My husband has assured me that things would not be better without me in his life, and that even with my mistakes/failures he would be miserable without me. It definitely helps to have someone tell you that you are needed when you feel like such a failure at life. I am happy to hear that you are in a better place now. Depression, and feelings of failure/guilt do sneak up and try to destroy us sometimes. Having family, friends and God to get us through the tough times is so important.
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Yes having a supportive family is so helpful! And God is my Rock, I know I cling tighter to Him during these trying times.
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