Cold oatmeal: It sounds gross, doesn’t it? When I first read about cold oatmeal it did not sound appealing. I think it’s because I think of the cold oatmeal I am usually eating: you know, the oatmeal that gets left at the bottom of the pot after my kids are all done eating… That kinda cold oatmeal. BUT this is not just someone’s lifeless leftover oatmeal. It’s a whole new way to eat oatmeal and it tastes so stinkin’ good. The best part is that you make it the night before so when you’re ready to eat breakfast the next morning, it’s all done! Did I mention you can totally make this dairy free if you wish? I got a recipe from theyummylife.com and just catered it to my preferences. So, here’s my first cold oatmeal recipe that I tried and adore! Let’s get started.
• ¼ cup old fashion oats (stay away from instant, it’s way processed)
• ¼ cup vanilla yogurt
• ¼ cup milk
• ¼ cup berries
• ½ teaspoon cinnamon
• Dash of nutmeg
1. Combine all ingredients in a glass 8 oz. jar with a lid.
2. Secure tightly with a lid and place in the refrigerator to let it sit overnight.
3. In the morning, top with fresh berries and one more dash of cinnamon. (Optional).
4. Eat and enjoy your healthy, ready-to-go breakfast. Share with your toddlers, which really means you should triple the recipe because everyone loves it!
• To make this dairy free, simply substitute the milk and yogurt for a quality soy, almond, or coconut option. I used organic soy milk and it turned out great.
• You can use whatever yogurt you have on hand. If you want to avoid the added sugars of the vanilla yogurt, just use plain yogurt and you can add a splash of vanilla extract and honey to taste.
• When you mix all the ingredients together, it will be a thinner mixture and thicken overnight.
• This recipe makes one serving, so if you’re wanting to make it for your family just double or triple the recipe and place in separate jars so there’s no fighting over it in the morning.
• Get creative with the flavors and add-ins: try it with chia seeds or sliced almonds, bananas or peaches would be yummy too!
Have you tried cold oatmeal before? What are your favorite add-ins?