September doTERRA Promos

It’s fall, y’all! Somehow summer is gone, and fall is upon us. doTERRA has some amazing specials going on this month that can help support your family’s health. Check them out!

Product of the Month (POM): Did you know that doTERRA offers a FREE Product of the Month, every single month? All you have to do is place a qualifying Loyalty Rewards order, and this product will automatically be added to your cart. No promo code needed.

This month only you can get a bottle of doTERRA’s Lime essential oil for free with your LRP. This is an essential oil I keep in my kitchen right by my sink. I love using 1 drop of Lime essential oil in my sparkling water every day. We also use it a lot to cook with, especially when I make cilantro lime rice and guacamole. I also use it to clean my kitchen counters, sink, and table. Just add a couple of drops to a spray bottle with water, and get ready to clean while uplifting the mood in your home.

Lime has a million uses outside the kitchen as well! It’s great to add to your diffuser with doTERRA’s Breathe (Respiratory Blend) to help support a healthy respiratory system. You can also diffuse this oil in the morning with Peppermint to help wake up your home and keep you alert during your morning routine.

Highlighted Product: doTERRA also offers a product at 10% off every month. This month is Cardamom essential oil. I had actually NEVER purchased this essential oil before. Yes, there are still some essential oils I haven’t tried yet! We literally have a doTERRA budget, just like we have a grocery budget to keep. So, sometimes I stick to our basics: Lifelong Vitality Pack, kid’s vitamins, TriEase, etc… BUT I like to try new oils when they go on sale!

Cardamom is AMAZING for respiratory support. My entire order of oils was based on respiratory support, because my kiddos needed some extra support these past couple of weeks. Here is my powerhouse respiratory diffuser blend: 4 drops Breathe, 2 drops Frankincense, 2 drops Lemon, and 2 drops Cardamom. (If your room is a small bedroom, cut this recipe in half. My boys all share a room, and it’s a big room so we use 10 drops in their room). It did wonders for the kiddos!

Cardamom is also great for digestive health. You can use this essential oil topically, internally, and aromatically as well. Give it a try!

Discounted Enrollment Kits: This doesn’t happen every month, so you want to make sure to jump on this sort of deal while you can! During the month of September, doTERRA is offering select enrollment kits at 20% the already discounted price. Here’s a list of the discounted kits!

Bonus from ME!

Just to sweeten the deal, here is what I have to offer when you choose to start your doTERRA journey with me:

  • Welcome gift (personalized roller bottles, recipes, and other oily goodies)
  • Private access to my team’s Facebook group (a wealth of oil knowledge)
  • Free Wellness Consultation (a chance to really dive deep into your health goals)
  • Continued Support (to answer your questions in real time from a real person— ME!)

Simply go to mydoterra.com/amandagerber and click “Join & Save” to get started.

Which one of these promos are you taking advantage of this month? Share below in the comments!

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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A Message for the Lonely: You are Not Alone

Disclaimer: I wasn’t planning to post this. I actually wrote this months ago. I didn’t want it to make people feel awkward or obligated. (You’ll understand as you read). But… I feel like I need to share because this is part of life, and part of my struggles.

Based on a conversation with other moms a few weeks ago, I think many can relate. My hopes are that by sharing our hearts we can help each other reach truth and self acceptance. So please know, I’m not doing this in an attempt to seek attention, I’m doing this in an attempt to seek healing. I’m also posting this for all other women who struggle with feelings of loneliness to know: You are not alone.

You know that saying, “Nothing good every happens after midnight?” Well, in mom terms that translates to “Nothing good every happens after 9:00PM.” This seems especially true tonight.

Scrolling through social media late at night is just not a good idea for me… I felt pretty good about myself right before I opened up my computer, and now I am in tears. (This outcome is also magnified by hormones LoL) All I could see was the success of others that I didn’t have yet, the parties and celebrations that I wasn’t invited to, and the friends and deep connection with others that seemed out of my reach. 

My heart is breaking. I feel like I don’t belong. I feel unwanted. I feel unlovable. I feel forgotten. I feel a deep ache in my heart. I feel a longing in my heart for connection. Real connection. A connection I had with a group of friends in college. We could openly share our struggles, our joys, our awkwardness with each other without any judgement, knowing we’d have unconditional love for each other…. I miss that kind of connection.

So now who do I talk to? I feel like I really don’t have that one girlfriend that I can spill my guts to. (Update: I know this is now a lie, as so many friends have opened up to me in the past few weeks… but alas, this was my thought when I wrote this.) So I’m spilling my guts to my computer screen. At 11PM. On a Monday. God, help me. (Literally).

I am reading the book Uninvited by Lysa Terkeurst right now, and it’s so fitting. I just started and feel like I’ve gotten bits of nuggets from it, but still waiting for my ah-ha! moment to arrive and be fixed… but that doesn’t just happen from reading a book. That happens from intentional prayer, reading multiple books, chewing on the truth (not literally, but mentally), hashing things out with God, waiting, listening, worshiping, and possibly repeating the process multiple times.

What I do know is how I feel, and I recognize these are lies. I feel unwanted… forgotten… unlovable…. maybe I start to believe the lies because I can think of so many events I wasn’t invited to, inside jokes I don’t know, opportunities I wasn’t included in, the times people who I’ve met before literally forgot me. Every time one of these things happen, it’s like a tiny stab in my heart. So I scroll through a Facebook feed and those tiny stabs lead to a gaping hole.

A hole in my heart that people aren’t meant to fill. My feelings of being loved don’t reside in people justifying it. I (should) know I am loved, because I am called Beloved by my Creator and Savior. I belong because He says I belong to Him. I may not belong to every clique or club, but I belong to His kingdom, and that (should be) is enough. I am never forgotten. My God knows my thoughts, my sorrows, my emotions every second of every day… and despite that He still wants me. He longs for my heart. I long for that to be enough.

How do I believe this truth? I know I’m not the only one who has these struggles. Please share your tips and truths below.

doTERRA BOGO: OnGuard Bundle

Hey friends! So it’s the last day of doTERRA BOGOs, and I’m gonna take a quick minute to tell you all about today’s BOGO. It’s a great one!

Today only if you purchase doTERRA OnGuard (Protective Blend) essential oil, you will get doTERRA’s OnGuard foaming hand soap and two soap pumps absolutely free! OnGuard was the first doTERRA essential oil I used. I had throat discomfort, and my friend let me use some of her OnGuard oil topically on my throat. I fell in love with the results, and got a starter kit!

Now before I get into the uses of OnGuard, I want to let you know that you can use this oil aromatically in your diffuser, topically on the area of concern, and internally. It makes a great hot tea! Be sure to dilute this oil if you’re using it on someone with sensitive skin. Also, I think it’s pretty self explanatory on how to use the hand soap, so I’ll skip over that product.

You can use doTERRA OnGuard (Protective Blend) for:

  • Immune support
  • Clean your kitchen, bathroom, and floors naturally
  • Throat discomfort
  • Diffuse to cleanse the air in your home
  • Uplift your mood

So, how can you take advantage of these BOGOs going on this week? Go to my website mydoterra.com/amandagerber and just add the items to your cart. You can order 4 BOGOs per account per day. For the BEST price click “Join & Save” to get wholesale pricing for a year. No selling or monthly orders required for this. 

PLUS with the purchase of any enrollment kit, you can get a FREE Wild Orange this month only. If your enrollment order is 200PV or more, you can get a FREE Wild Orange and FREE Copaiba! Come on, now. It doesn’t get much better than that! Well… it actually does because then you get my personal welcome gift, a free wellness consultation with yours truly, and I’ll support you every step of the way in your journey towards a healthy and happy life.

How are you looking forward to using these free oils in your home?

doTERRA BOGO: Frankincense & Jasmine

If we have personally chatted about dōTERRA essential oils before, then you know I have a saying… “When in doubt get your Frankincense out,” because it’s good for SO many things! Well, now is your chance to stock up because dōTERRA’s BOGO is featuring two of their most precious oils.

Today only if you purchase dōTERRA Frankincense Touch roller, you’ll get a Jasmine Touch roller absolutely FREE… and y’all, Jasmine is such a precious oil. Here are a few popular uses of these oils.

FRANKINCENSE:
🌿 Mood support
🌿 Immune Booster
🌿 Promotes healthy cellular response
🌿 Supports your brain health

JASMINE:
🌿 Reduces anxious feelings
🌿 Promotes healthy, glowing skin
🌿 Helps to balance your hormones

Plus use both of these oils together to naturally reduce the appearance of fine lines and wrinkles.

Excuse me, while I go stock up on these most treasured oils! Do you need help ordering these oils? Simply go to mydoterra.com/amandagerber and just add the items to your cart. You can order 4 BOGOs per account per day. For the BEST price click “Join & Save” to get wholesale pricing for a year. No selling or monthly orders required for this.

PLUS with the purchase of any enrollment kit, you can get a FREE Wild Orange this month only. If your enrollment order is 200PV or more, you can get a FREE Wild Orange and FREE Copaiba! Come on, now. It doesn’t get much better than that! Well… it actually does because then you get my personal welcome gift, a free wellness consultation with yours truly, and I’ll support you every step of the way in your journey towards a healthy and happy life.

What’s your favorite way to use Frankincense?

doTERRA BOGO: Spearmint & Lime AND Tangerine

Y’all… doTERRA is kind of blowing my mind right now. I thought yesterday’s BOGO couldn’t get any better, but they are giving us TWO free oils today. WWWHHHHAAATTT?!?! Ok, let’s get to it! Check out the oily goodness going on right now.

Today only (July 17, 2018) if you purchase doTERRA Spearmint essential oil, you’ll get a free Tangerine and Lime essential oil. Y’all I use this combination for all the things: I diffuse this in the morning to help me wake up before the coffee kicks in, I rub this on my wrist before working out to get me in the zone, and this is a great blend to use internally for any sort of tummy troubles.

Spearmint can used aromatically, topically, and internally for:

  • A more mild option to Peppermint for kiddos
  • Soothe occasional upset stomaches
  • Natural breathe mint
  • Combine with citrus oils for a natural energy boost
  • Uplift the mood in your home
  • Create a sense of focus

Tangerine can be used aromatically, topically, and internally for:

  • Cleansing your body
  • Purifying your home
  • Uplifting your mood
  • Adding to your summer beverages for a sweet and tangy flavor
  • Creating a feeling of confidence and assurance

Lime can be used aromatically, topically, and internally for:

  • Supporting healthy immune function
  • Cleansing your body
  • Promotes emotional balance and well being
  • Removing sticky residue
  • Add to your beverages for antioxidant support

So, how can you take advantage of these BOGOs going on this week? Go to my website mydoterra.com/amandagerber and just add the items to your cart. You can order 4 BOGOs per account per day. For the BEST price click “Join & Save” to get wholesale pricing for a year. No selling or monthly orders required for this. 

PLUS with the purchase of any enrollment kit, you can get a FREE Wild Orange this month only. If your enrollment order is 200PV or more, you can get a FREE Wild Orange and FREE Copaiba! Come on, now. It doesn’t get much better than that! Well… it actually does because then you get my personal welcome gift, a free wellness consultation with yours truly, and I’ll support you every step of the way in your journey towards a healthy and happy life.

How are you looking forward to using these free oils in your home?

doTERRA BOGO: Serenity & Lavender

It’s Christmas in July! Not only is it Amazon Prime Day, but doTERRA has kicked off a week of BOGOs today. I’m gonna keep this super short and sweet, but I wanted to let you know the BOGOs that are happening today.

If you purchase a bottle of doTERRA’s Serenity (Restful Blend), you’ll get a bottle of doTERRA Lavender essential oil for free. Y’all… it doesn’t get much better than this! These are two essential oils that I use every day. Check out some of the benefits.

doTERRA Serenity (Restful Blend) can be used aromatically or topically

  • A good night’s sleep
  • Supports a healthy mood
  • Calm the cranky kids
  • Beautiful aroma for a natural perfume
  • Helps you chill out

doTERRA Lavender can be used aromatically, topically or internally

  • All things soothing
  • Soothes itchy or irritated skin
  • Soothes frazzled emotions
  • Soothes sore and tired muscles
  • Soothes head tension

So, how can you take advantage of these BOGOs going on this week? Go to my website mydoterra.com/amandagerber and just add the items to your cart. You can order 4 BOGOs per account per day. For the BEST price click “Join & Save” to get wholesale pricing for a year. No selling or monthly orders required for this. 

PLUS with the purchase of any enrollment kit, you can get a FREE Wild Orange this month only. If your enrollment order is 200PV or more, you can get a FREE Wild Orange and FREE Copaiba! Come on, now. It doesn’t get much better than that! Well… it actually does because then you get my personal welcome gift, a free wellness consultation with yours truly, and I’ll support you every step of the way in your journey towards a healthy and happy life.

Who else is excited about this BOGO?! I’d love to know, what’s your favorite way to use Lavender essential oil?

Homemade Crunchy Granola

Yogurt for dinner. This is the kind of dinner I have when my husband is gone. I make random dishes that he doesn’t enjoy: lentil soup, rice and beans, vegan chili, and many plant based recipes on my mind. Now, to be fair: my husbands loves his veggies, but he also loves his meat. So, when he’s gone, we pretty much go plant based because that’s my jam. Plus, I finally found a dairy free yogurt that I love: So Delicious. It’s a coconut milk based yogurt. I like to buy plain and then sweeten it myself.

So, one evening we wanted yogurt for dinner. The kids thought it was a fun idea, and I always think of the movie Julie + Julia when I eat this. However, if you’re gonna have yogurt for dinner, you need all the toppings to go with it. (If you give a mouse a cookie…).  We had plenty of berries, honey, chia seeds… but we didn’t have any granola. Now, I’ve made homemade granola in the past, but I’ve never been able to get it “clumpy,” and all clumpy granola recipes I was finding was using egg as the binder. Now, I’m not 100% vegan, but I like to limit the amount of animal products I eat (except honey, there are so many health benefits, I still use it often).

I finally stumbled upon a recipe by COOKIE + kate that promised clumpy granola without using eggs. I tweaked it a little, and my kids and I love it. Today, I’m sharing my version of this recipe with you… but first, look at the “clumpiness!”

 (Then just break it into the size you want!)

Ingredients

  • 4 cups rolled oats
  • 1 1/2 cups chopped nuts (I used pecans and walnuts)
  • 1/2 teaspoon sea salt
  • 1 teaspoon cinnamon
  • 1/2 cup melted coconut oil
  • 1/2 liquid sweetener (I used half honey and half maple syrup)
  • 1 teaspoon vanilla
  • 1 cup coconut flakes

Instructions

  1. Preheat oven to 350 degrees Fahrenheit.
  2. In a large mixing bowl, combine the dry ingredients.
  3. Combine the wet ingredients in a small bowl, and add to the dry ingredients.
  4. Mix really well to ensure it’s well incorporated.
  5. Line a cookie sheet with parchment paper, and pour granola onto the sheet. Make sure to pack it really tight together to help it clump together.
  6. Bake for a total time of 22 minutes, and stir halfway through.
  7. Allow it to cool completely before breaking it up. This will ensure it clumps.
  8. Store in an airtight container for up to 2 weeks.

Notes

  • I know honey isn’t vegan, but I still use it regularly as it has many health benefits. Feel free to use all maple syrup or agave to make this recipe 100% vegan. You do you.
  • Technically, this is a gluten free recipe, but some oats still contain gluten, so make sure your oats are safe if you have a gluten allergy.
  • Pretty much anything can be substituted or added to this recipe, you may just need to make a few adjustments! Some optional add ins are: dried fruit, seeds, and additional spices.

Enjoy this granola over your yogurt, in your bowl of almond milk (check out my easy homemade recipe), or just on its own as a snack!

Check out the poll I did on Instagram. The amount of people that find it acceptable to eat yogurt for dinner is pretty even, so how about you: Yogurt for dinner?